Avocado is truly a wonderful fruit, and it's no coincidence that it has been so popular worldwide, from Los Angeles to Milan, in recent years.
There isn't a food blogger or trendy bistro that doesn't offer at least one avocado-based dish.
Even just an avocado toast.
Avocado is a very rich and interesting fruit from a biochemical point of view, but from a vibrational perspective, it provides us with further food for thought that makes it a true treasure to incorporate into our lives, not just our diet.
Let's discover together these five superpowers that avocado possesses and bestows upon us.
1. RICHNESS
Avocado is a generous, buttery, rich, fatty, versatile fruit. The energy it transmits is therefore one of richness and prosperity, and eating avocado simply on bread with whole sea salt and extra virgin olive oil awakens a state of fullness, satisfaction, and abundance. Try it to believe it!
2. FERTILITY
Connected to the power of generous richness, the theme of fertility and hormonal balance is a topic very dear to our friend avocado. The chemical and bioenergetic properties of this fruit, and its shape reminiscent of the uterus and its soft welcome, make this fruit ideal for those who wish to facilitate conception or simply nourish the well-being and beauty of the body thanks to its balancing effect on the hormonal system.
Avocado indeed has a high content of monounsaturated fatty acids necessary for the production of steroid hormones.
3. STRENGTH
The avocado tree is very beautiful, tall, dense, lush, with bright green leaves. The strength of its fruit is evident from its tree, which thrives in tropical climates and eastern Sicily.
Eating an avocado nourishes without weighing you down. Excellent for those who need to regain energy, for those recovering from illness, and for anyone who wants to maintain a high energy level.
Avocado helps us see the beauty and strength of life, always and in any case, even during the most demanding periods.
4. SERENITY
Can food bring happiness? It seems so, thanks to its nutritional and vibrational principles. According to holistic vibrational nutrition, each food has its own energetic imprint that provides further elements about its effectiveness on mood, bioenergetic constitution, and overall well-being.
Avocado is a peacemaking fruit; it nourishes and protects, and therefore creates the right ground to instill joy and serenity.
5. BEAUTY
Avocado is good for you, and above all, it makes you beautiful! It is a fruit that promotes the well-being of the entire organism, and it is evident how beneficial it is for the beauty of our skin, hair, teeth, and body in general. Avocado contains healthy fats that make you beautiful, are hormone-friendly, and help maintain that much-desired ideal weight.
Let's also remember that avocado can be used to create very effective beauty masks for the face and hair!
When I first went to visit the founders of Sicilia Avocado, it was a warm day in May. I had actually been waiting for this day for years, ever since I used their avocados for my gourmet piadineria. After years of traveling around the world, I landed in Sicily a few years ago for work and stayed for love.
It was obvious that sooner or later I would visit them, in what I call a true sanctuary.
Here I discovered that there are not only avocado groves, but also plantations of mango, papaya, passion fruit, and finger lime. A true paradise!
The guys were very helpful and welcoming; I learned something about the magical world of avocados and above all, I realized how fertile, beautiful, and precious our beloved land is, especially here in Sicily.
I will return soon, Thank you!
Giulia Pedrotti
Giulia is a holistic coach specializing in kinesiology, vibrational nutrition, yoga, and naturopathy.
Since 2010, she has been teaching the Body Vibes method in Italy and abroad.
You can follow me on bodyvibesyoga.com